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Quit Smoking - Clean Break


4.4 ( 4784 ratings )
Health & Fitness Medical
Geliştirici: Clean Break Online, LLC
1.99 USD

Download this app and quit smoking NOW. Get access to quit smoking sessions used in the Clean Break smoker’s treatment program used in hospitals, schools, chemical dependency centers, and Fortune 500 companies to help thousands of smokers quit smoking.

Problems: Almost everybody has problems when they stop, especially at first. Successfully stopping smoking means working through your problems, sometimes quickly and sometimes gradually. These problems can include cravings, conflict, rationalizations, irritability, the desire to substitute food for smoking, and even relapses. We help you understand that these feelings and issues are a normal part of stopping smoking. You can face and work through them in a positive way with Clean Break.

We know you can’t do this alone. If you’d like additional support, you can connect with other Clean Break Quit Smoking participants through this app.

“I feel healthy again. I’ve been starting and stopping my whole life. I didn’t have time to go into a program but I knew that’s what I needed. I took the Quit Smoking app with me everywhere and in no time I had finished the 5-day program. I like the community part of this too. Always someone there to encourage me to get through those rough moments.”

“There are many ways to quit but I’ve found the tried and true way to quit smoking is to be part of a program that provides content and approaches that you’d find in a treatment program. Doing it here saved me time and money.”

Features

• 5-day guided audio program.
• Over 5 hours of audio instruction 

• Skills and summary of each day to help you retain key points
• Chat one-to-one messaging service (chat with other individuals)
• Select and keep favorite articles and audio list


Who can benefit from the Quit Smoking App

• People who want an easy step-by-step approach to stopping smoking.
• People who have not been successful stopping on their own.
• Those who have stopped smoking and want to connect with those who have stopped or are trying to stop.

What some of our customers have said about us:

“Thanks for the “no bullshit” techniques. I have used them in other areas of my life that required intelligent, rational, and responsible choosing.” – Dana

When I refer patients and friends to your program, they usually ask me if I really believe that it works. With complete conviction I tell them, “If you want to quit, and you use what Clean Break teaches, you will quit and you will start feeling good about it immediately!” – Thomas, M.D

“The power of nicotine addiction is such that even though I was desperate in the extreme to quit, I was unable to even try. I had failed so many times and in so many ways and was afraid that nothing would work for me. My very thinking was enslaved to the process of justifying my habit and my inability to change my life.”

”Clean Break gave me the tools that have made it possible for me to be able to decide for myself to smoke or not. Six years later those tools are still working. The whole experience has been a great personal success that I measure on a lifetime scale.” – Mike